depression

Jonghyun: Note shows K-pop star's struggles with depression

"The depression that was slowly devouring me at last consumed me," said the note, posted by fellow singer Nine.

Jonghyun, 27, was found dead on Monday in a suspected suicide.

He was the lead singer of one of South Korea's biggest pop groups Shinee. His death has triggered an outpouring of grief from fans around the world.

On Tuesday, Nine, a member of another pop group Dear Cloud, shared on Instagram the note she said Jonghyun had sent to her, with instructions to make it public if he "disappeared from the world".

Tackling depression one photo at a time

Amelia Smith, 24, said people, including medical practitioners, sometimes failed to realise she was suffering with depression because of the way she looked or behaved.

She says she set up social media page selfloveclubb 10 months ago to raise awareness using her own experiences.

 

'You don't look suicidal'

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Don't just consult Dr Google' for your child's worrying behaviour

But some behaviours can be more worrying than others, and it is hard to know when to call on professional help.

Psychologist and neuroscientist Charlotte Keating said it was understandable that parents were sometimes reticent to take their child to see a therapist.

"There's that fear that you'll make it a bigger problem if you treat it as a problem," she told ABC Radio Melbourne's Clare Bowditch.

Diary of an exhausted man

I can have the requisite eight hours, no screens, fresh air and dim light and still wake up feeling knackered.

So, when a stranger sees me gazing at breathing apparatus in the local chemist and introduces herself as a 'CPAP disciple', I'm happy to listen.

CPAP stands for Continuous Positive Airway Pressure and it is basically a mask you wear on your face that is powered by a machine which pushes air into your throat to stop your airway closing while you're asleep.

NRL urges players under pressure to ask for help

As the rugby league community rallied around Inglis, Greenberg defended the governing body's role in helping their stars handle the spotlight of professional sport.

"I'm not sure if you'll ever do enough in order to do the very best job you can," Greenberg said.

"But I would say there's been an extraordinary amount of work done over the last five years, particularly to assist our athletes off the field."

Prince William says keeping a stiff upper lip can damage health

He said he wanted his children to grow up able to express their feelings.

Prince William has also teamed up with pop star Lady Gaga - in a video call they spoke about the importance of people talking about their struggles.

It comes after Prince Harry revealed he sought help after nearly 20 years "not thinking" about the death of their mother, Diana, Princess of Wales.

'Tipping point'

Gaga and Prince William team up over mental health

The singer, who headlined Coachella Festival on Saturday, had a frank chat with the Duke of Cambridge from LA.

William contacted the star after reading her open letter about living with post-traumatic stress disorder.

Over the weekend, Prince Harry revealed that he had counselling after his mother Princess Diana's death.

Prince Harry: "Chaos" after Dianna's death

In a candid interview with British newspaper The Telegraph, the fifth in line to the throne said the loss of his mother at such a young age had led to a period of "total chaos."

What it's like to parent with mental illness

Anne Buist, professor of women's mental health at the University of Melbourne, said we were struggling to support women with severe mental health issues.

"Maternal suicide is actually the leading cause of maternal deaths," she said.

"We've managed to treat infections, we've improved our ability to bring blood pressure down, but we are still battling to get on top of these really serious mental health problems."

However Professor Buist said having a mental illness did not mean you could not parent; it may just mean you needed extra support.

What if your anxiety could be useful?

In it, Wilson — journalist, ex-reality TV host, sugar-quitter, author — describes her experiences with what she calls anxiety spirals and how they take over the "everyday beige buzzing or background anxiety" she feels most days.

An often-innocuous moment — such as someone not calling when they said they would, or not being able to decide weekend plans — will set in motion a deluge of anxious thoughts and competing potential fixes that builds into a screeching (bath draining) crescendo.