Strength & Conditioning (S&C)

PNG’s first-ever strength, conditioning forum

With exceptions to Australia and New Zealand, other smaller countries are yet to establish a High Performance system to cater for the daily needs of their domestic elite athletes.

In recent years, however, PNG has established a High Performance system to services its athletes.

Oceania Sport Education Program (OSEP) Regional Master Educator Hannah Ilave would know the history of the HP system in the country as being one of the first to join the High Performance program back in 2014.