Reflecting on life changes that saw the Pitch Perfect actress lose 28kg, Wilson told her followers to accept and love themselves "just the way they are".
“Rather than step on the scale, look at yourself in the mirror and be like ‘dammmm girrrrrl,’” Wilson wrote on Instagram.
“You're smart and talented and accomplished and perfect just the way you are."
Earlier this month, Wilson told British adventurer Ant Middleton that despite reaching her goal weight she still feels conflicted about fully celebrating her new figure.
