Australia

Yoga: A beginner's guide

In fact, centuries before Instagram and activewear, "doing yoga" didn't involve the body at all.

At its core, yoga is a practice for tapping into your mind and poses are just one way of doing that.

Yoga's philosophy is based on eight limbs; only one of them, asana, is about the poses. The rest: yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi, are best described as moral and ethical codes to live by.

Princess Lātūfuipeka Tuku'aho

The first secretary to Her Royal Highness will be Curtis Tuihalangingie replacing Leonaitasi Kuluni.

Mr Kuluni will return to Tonga as the chief principal of the Tongan Passports to the Foreign Affairs in Tonga, commencing in early January.

Louise Waterhouse will remain as the honorary Tongan Consulate and Emma Luisa Aleamotua will continue as the honorary Tongan liaison officer 2017 - 2018.

     

Rebel Wilson wins $AU4.5m in defamation payout

Ms Wilson successfully argued that a series of magazine articles had wrongly portrayed her as a serial liar.

In June a jury unanimously sided with Ms Wilson, who had claimed the articles stifled her career in Hollywood. She has said she will give the money away.

Bauer Media has always denied the articles were defamatory. A lawyer said it would consider the judgement.

Ms Wilson sought $A7m during the trial but had offered to settle for A$200,000 before it went to court.

Australians urged to eat kangaroo meat

Government figures show there were almost 45 million kangaroos in 2016, which is almost double the human population of Australia.

In 2010 the number was only 27 million, with the sharp rise blamed on rainy conditions producing wealth of food.

But many fear millions could starve if a dry summer produces a drought.

Australia has strict regulations about the humane killing of the animals. Each state has rigid quotas on commercial shooting licences and species culling, based on sustainability levels.

Australia begins same-sex marriage vote

The survey does not have the power to change the law but could lead to a vote in parliament.

Australian political leaders, including Prime Minister Malcolm Turnbull, have said they support the Yes campaign.

People will have until 7 November to cast their vote by mail and results of the voluntary poll are expected on 15 November.

On Sunday ahead of the ballots being mailed out, thousands of Australians rallied in support of the campaign and dressed in rainbow colours.

The No campaign said it remained confident it had strong support.

Australia same-sex marriage vote: PM comes out for Yes

More than 20,000 people gathered in Sydney to campaign ahead of a non-binding postal vote on changing Australia's marriage act.

Mr Turnbull made a surprise appearance and speech at the launch of the New South Wales Yes campaign.

Opposition leader Bill Shorten then addressed the crowd at the main rally.

The non-binding vote to gauge support for changing Australia's Marriage Act will be sent out from 12 September, with a result expected in November.

Australia PM backs gay marriage campaign

More than 20,000 people gathered in Sydney to campaign ahead of a non-binding postal vote on changing Australia's marriage act.

Mr Turnbull made a surprise appearance and speech at the launch of the New South Wales Yes campaign.

Opposition leader Bill Shorten then addressed the crowd at the main rally.

The non-binding vote to gauge support for changing Australia's Marriage Act will be sent out from 12 September, with a result expected in November.

Stalemate between Wallabies and Springboks

Centre Jesse Kriel and hooker Malcolm Marx crossed for the Springboks, who dominated the breakdown and set piece but were unable to convert late pressure into a score that would have given them a sixth successive win.

Livewire centre Kurtley Beale and hooker Tatafu Polota-Nau scored tries for the Wallabies, who showed plenty of attacking endeavour but remain winless in the competition after back-to-back losses to the All Blacks.

Australia adds to Pacific labour mobility

Prime Minister Malcolm Turnbull signed the deal at the Pacific Islands Forum in Samoa today.

The broadcaster, SBS, reported the announcement expands the current farming-based seasonal worker scheme to include industries like tourism and aged care.

Mr Turnbull said the plan would help the development of both Pacific Island states and regional Australian towns struggling to recruit workers.

Australia has also promised to fund new aerial surveillance missions over the Pacific to detect and disrupt illegal fishing.

Pacific names ridicule: NRL managers to complain

In the 'Footy Kids in Cars' clip on the Matty Johns Show children were asked what the funniest name in the NRL was before making them pronounce Pacific Island players' names.

The video also aired on Sky TV in New Zealand.

NRL manager of wellbeing and education, Nigel Vagana confirmed he and Frank Puletua, NRL head of Pacific strategy, would complain to the NRL and Fox Sports Australia.